This course covers Tai Chi postures and health and wellness through performing Qi Gong routines such as walking, shifting of weight, balancing on one or both feet, and beginning forms

In this refresher course for drivers 50+ years old, participants review the challenges faced by aging drivers and receive guidance on how to continue driving safely. Students must bring their AARP card to class if they have one. There will be a fee payable to “AARP” at the time of class, $20 fee for members and $25 for non-members