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Health, Wellness & Personal Development
in Adult Enrichment Courses
Intro to Holistic Healing (Online)
with Dorothy Moffitt
Learn from a licensed massage therapist, aesthetician, Reiki Master, and Elite Firewalk Trainer as you explore simple self-healing practices and the foundations of holistic healing. Discover how to employ breathwork, grounding techniques, and attuning to the body’s signals and inner wisdom.
Will run
Movement for Vitality: Lymph And Fascia Exercises (In-Person) Litchfield
with Sharon Fortier
Moving your body to release tension in your fascia, promoting optimal lymph flow, enhanced detoxification, and increased vitality. This course introduces concepts and practices that can be used at home for daily lymphatic activation.
Introduction to Grant Writing (Online)
with Kellie Markle
This course provides an overview of the basics of grant writing for nonprofits and other organizations seeking funding. Learn how to identify potential funding sources, understand key components of a grant proposal, and develop effective strategies for writing compelling narratives and budgets.
Will run
Getting Started With Genealogy (Online)
with Pauline Merrick
Are you interested in exploring your family roots? This course provides the essential tools to help you get started on your genealogical journey. Learn proper research methods, how to evaluate sources, and discuss the role and significance of DNA testing.
Will run
Introduction to Herbalism (In-Person) Torrington
with Sarah Tracy
Learn to identify common herbs and understand how to use them safely and effectively for medicinal purposes. Led by an experienced herbal educator, this course covers herbs for stress, coughs, colds, and remedies suitable for children. An optional $10 materials fee is payable to the instructor at the first class.
Will run
The Art of Fly-Tying (In-Person) Torrington
with Doug McDevitt
Master fly-tying skills and advanced techniques for creating streamers, dry flies, nymphs, and more. A $25 materials fee is payable to the instructor at the first class.
Introduction to Manicures (In-Person) Watertown
with Lillian Chavez
This class is the perfect starting point for anyone interested in nail care and design. Both beginning and beauty professional students learn the basics of nail anatomy, proper sanitation, and classic manicure techniques. Supplies for the class can be purchased directly from the instructor for $80 before or after the first session of class.
Tarot Basics (Online)
with Jeanette Peters
Whether you’re brand-new to Tarot or seeking to deepen your understanding, this course provides a soulful introduction to Tarot as a tool for intuition, reflection, and spiritual connection. Taught by a Master Tarot Reader, Astrologer, Goddess Expert, and Intuitive Guide, the course explores the Major and Minor Arcana, along with key symbols, patterns, and meanings that guide Tarot interpretation.
Will run