This course covers the fundamentals of narrative fiction writing for the page, stage, and screen. Create an original short piece of fiction, whether a short story, ten-minute play, or short film, exploring plot, character, setting, genre, and theme at a foundational level. Delve into the “DNA” of a story, including protagonist, goal, obstacle, and stakes; develop rich multidimensional characters by examining truth, lie, want, need, and wounds; and explore plot structures, such as the hero’s journey, three-act structure, and Freytag’s pyramid. This course also covers various themes, character arcs, worldbuilding, stylistic choices, and crafting techniques. A supply list will be provided on the first night of class

This course explores Connecticut’s significant contributions to the American Revolution. As we approach the 250th anniversary of the Declaration of Independence, we examine the Nutmeg State’s role as a “provisional state,” the experiences of officers and regular soldiers who fought in the Continental Army, the attacks on Connecticut’s shoreline towns, the operations of the Culper Spy Ring, and the tensions between the “Connecticans” who remained loyal to Britain and those who fought for independence

This course will help you explore how to join your fragmented memories into shareable stories. In this course, practice writing personal experiences as compelling narratives. Recommended textbook: Learn to Write Your Memoir in 4 Weeks by Jerry Waxler (ISBN: 978-0977189595).

Learn from a licensed massage therapist, aesthetician, Reiki Master, and Elite Firewalk Trainer as you explore simple self-healing practices and the foundations of holistic healing. Discover how to employ breathwork, grounding techniques, and attuning to the body’s signals and inner wisdom

Moving your body to release tension in your fascia, promoting optimal lymph flow, enhanced detoxification, and increased vitality. This course introduces concepts and practices that can be used at home for daily lymphatic activation.

This course provides an overview of the basics of grant writing for nonprofits and other organizations seeking funding. Learn how to identify potential funding sources, understand key components of a grant proposal, and develop effective strategies for writing compelling narratives and budgets

Are you interested in exploring your family roots? This course provides the essential tools to help you get started on your genealogical journey. Learn proper research methods, how to evaluate sources, and discuss the role and significance of DNA testing.

Learn to identify common herbs and understand how to use them safely and effectively for medicinal purposes. Led by an experienced herbal educator, this course covers herbs for stress, coughs, colds, and remedies suitable for children. An optional $10 materials fee is payable to the instructor at the first class.