Moving your body to release tension in your fascia, promoting optimal lymph flow, enhanced detoxification, and increased vitality. This course introduces concepts and practices that can be used at home for daily lymphatic activation.

This class offers 10 essential steps to creating a comprehensive estate plan. Topics include wills, living wills, power of attorney, beneficiary designations, and more

This course provides an overview of the basics of grant writing for nonprofits and other organizations seeking funding. Learn how to identify potential funding sources, understand key components of a grant proposal, and develop effective strategies for writing compelling narratives and budgets.

Designed for seniors who want to learn about technology, this course focuses on understanding and using iPhone features that keep your device and personal information secure. This course is specific to Apple’s iPhone and is ideal for students with a basic understanding of their device.

Discover watercolor techniques while capturing winter’s subtle beauty. Enjoy guided instruction for watercolor techniques, brief demos, and creative exploration as we paint snow scenes, snowflakes, berries, and wildlife. Students will create several studies and paintings.  A PDF of recommended materials will be provided before the first class. Recommended materials (list will also be emailed to students) Watercolor paper - at least 3 pieces for each class, 9x12" or 11x15" are good sizes - Can be found at Michael's or any art supply store.  Strathmore watercolor recommended. Assortment of brushes - various sizes and types Watercolor paints - Tube or solid - if you bring tube paints you will need a palette Pencil and eraser

This course introduces Tai Chi postures and promotes health and wellness through Qi Gong practices. Learn routines that incorporate walking, weight shifting, balancing on one or both feet, and introductory forms.

***THIS CLASS HAS BEEN RESCHEDULED TO FEBRUARY 26TH***

In this refresher class offered by AARP for drivers aged 50 and older, students will review the challenges faced by aging drivers and learn strategies for staying safe and confident on the road. Please bring your AARP card to class if you have one. A fee is due at the time of class, payable to “AARP”: $20 for members and $25 for nonmembers.

This class provides students with a comprehensive overview of the government benefits and programs available to support their loved ones