***THIS CLASS HAS BEEN RESCHEDULED TO START ON MARCH 21ST***

Learn practical self-defense tactics for a variety of scenarios, taught by a seasoned instructor and owner of the University of Martial Arts in Waterbury, CT. The course combines lecture with hands-on practice, covering grappling from different angles and defensive striking tactics. Gain confidence and essential survival skills in a supportive environment. Mats will be provided, and students are encouraged to wear loose, comfortable clothing and sneakers.

This comprehensive certification course equips you with the knowledge and credentials to legally operate a boat or personal watercraft and includes the water ski towing endorsement. Once you complete the course and obtain your certification, it is valid for life!

The Venus Cycle invites you to explore an ancient celestial rhythm that supports deep personal growth and healing. Rooted in the astronomical movements of Venus and inspired by the timeless myth of Inanna’s descent, this cycle offers a unique path to connect with the cosmic flow and your transformation.

Experience the world of horses through hands-on learning and mindful interaction. This course covers equine behavior, body language, grooming, and safe handling techniques. By the end, you will be able to safely groom and handle horses, understand non-verbal equine communication, interact mindfully with horses, and gain knowledge of basic horse care.

This comprehensive certification course equips you with the knowledge and credentials to legally operate a boat or personal watercraft and includes the water ski towing endorsement. Once you complete the course and obtain your certification, it is valid for life!

This course introduces Tai Chi postures and promotes health and wellness through Qi Gong practices. Learn routines that incorporate walking, weight shifting, balancing on one or both feet, and introductory forms.

This comprehensive certification course equips you with the knowledge and credentials to legally operate a boat or personal watercraft and includes the water ski towing endorsement. Once you complete the course and obtain your certification, it is valid for life!

In this refresher class offered by AARP for drivers aged 50 and older, students will review the challenges faced by aging drivers and learn strategies for staying safe and confident on the road. Please bring your AARP card to class if you have one. A fee is due at the time of class, payable to “AARP”: $20 for members and $25 for nonmembers.